Little Joke for You: Why do ghosts like to ride in elevators?👻👻
- Mo Shimer
- Jan 24, 2022
- 1 min read
Laughing is good for the soul! Not only does having a good laugh just make you feel good, but guess what?!?! It also keeps you younger and helps you live longer. Are you surprised?
Laughing has many benefits. A good belly laugh is like "inner jogging". It is good for the brain. It helps people with chronic illness. It is good for depression and helps to suppress allergies. It is good for the heart by increasing your heart rate and getting your blood circulation. It is good for the lungs too. Laughing is good for you, so be sure to do something that makes you laugh everyday!
Here are some ways to bring more laughter into your life:
10 ways to bring more laughter into your life
Set the intent to laugh more.
Smile more.
Listen to your favorite comedian.
Call your funny friend.
Watch your favorite sitcom.
Do dates that make you laugh, like going to a comedy club or watching a funny movie
Hang out with kids.
Play games that make you laugh with friends.
Learn to laugh at yourself. Embarrassing moments are funny!
Do more of what makes you laugh.
Answer to the joke: It lifts their spirits!
What is your favorite funny? Write it down or email it back to me. I promise you it will make you start laughing right now. Do this more often and make yourself have a laugh attack.
Laughter is the best medicine.
Have a great week!
PS. If you email me your funny story, I will send you mine back!
Let's have some fun!
Mo Shimer
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